Last month, the U.S. Surgeon General named “mattering at work” a top priority for improving mental health. The announcement reaffirms what we’ve known for many years: Mattering and well-being are inseparable, especially where humans spend 35% of their waking lives. The official call to prioritize mattering at work is the culmination of several conspiring forces … Read more
Consider the people who comprise your routines. Who do you need to notice more? Noticing is the act of seeing someone’s uniqueness and showing an interest in their full life. Feeling noticed is the opposite of feeling invisible, the inverse of being forgotten. When others pay attention to us and remember us, our essential lives’ … Read more
Every day I picked my preschooler up from school and asked him the same question: “Hey, what did you do today?” Every day I got the same response: Silence. As a researcher, I’ve learned that the quality of the answers we get is usually proportionate to the quality of the questions we ask. I acknowledged … Read more